Sigma Nutrition Radio cover image

#562: How to Detoxify Yourself – Quack Asylum Special

Sigma Nutrition Radio

00:00

Debunking Detox Myths

This chapter explores the Institute of Functional Medicine's detox food plan, focusing on the role of clean foods and the myth of detox diets. It critiques the misconceptions surrounding mold and mycotoxins, shedding light on how vulnerable populations are often misled by ineffective health products. The conversation emphasizes the importance of evidence-based approaches to health and the emotional struggles individuals face when confronted with false health claims.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app