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How Alcohol Affects Fitness

FIT(ish)

CHAPTER

I Love Ice Cream for Dinner

I'm never going to tell people, eat ice cream for dinner. There have been many times where on a friday night, i've come home and opted to have a tub of, like, halo top or fitlado instead of dinner. It's also like, i iwas think ing that thiss, it's like ice cream, right? Like, i love ice cream. You mind me just having like, a terrible, absolutely terrible day? And it's like, t beonest. You just wanted the ice cream, like summtip, like, it's ok. A hundred percent. How don't see? But i get it. How do you not

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