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Photographers & Mental Health | Flying Your Flag High and Not Letting Anyone Take It Down with Dave Moss

Focused Photographers Podcast

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The Importance of Tracking Your Life

"If you don't track it, you can't change it," Money Mustache says. He uses an app called dailyo where he tracks his mood based on what he eats and does. "I no longer had to make those choices like alcohol negatively affected me for three days after drinking"

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