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How To Build An Independent Athlete With BOBBY WHYTE | EMP Podcast 114

Evolve Move Play Podcast

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How to Overcome Knee Pain

The pursuit of greatness is weird. We were over professionalizing kids sports in a lot of ways. And also at the same time, we become a culture that is very bivalent about the idea that greatness is something you should pursue at all. That does serve a community. It's just not me. I don't want my athletes to believe they're broken because they have knee pain. They're like, something's wrong with them or broke. So if you need to hurt when you're playing six hours of basketball every day, like diversify your training back off the basketball for a little bit. You're doing parkour. It's so important.

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