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Thrive and extend your life with stress! With Ori Hofmekler

The Energy Blueprint Podcast

CHAPTER

Rethinking Nutrition: The Case for Plant-Based Diets

This chapter explores the ethical and health implications of nutrition, advocating for a plant-based diet while addressing the moral concerns surrounding the consumption of animals. It highlights the benefits of a lacto-vegetarian diet and the ecological impact of meat production, promoting compassionate and sustainable eating habits.

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