1min chapter

The Rich Roll Podcast cover image

Alex Honnold: The Free Soul of Free Solo Climbing On Fear, Risk, Mindset & What It Means To Be Truly Alive

The Rich Roll Podcast

CHAPTER

The Importance of Being Present

As far as I'm concerned everybody thinks the same way I do. It's probably like a nature and nurture thing Yeah, oh my god. Um, isn't necessarily your physical capabilities It's your ability to like be present and manage, you know the mental chatter so that you can be completely in the moment of what you're doing.

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