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Ep 176: The Power of Openness– An interview with author Pam Grout

Help Me Be Me

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You Know, It's All About Having Peace of Mind

If you think about it, your thoughts or are kind of like judging. They're like the spectators that are trying to make content itis out of nelya. So if we can let go of that stream of thoughts, then we come back to that peace of mind. Or i guess that sounds like minei's not even te mind. You know, i gess es on e mind. Yes, totally.

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