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The Resetter Podcast with Dr. Mindy
How to Change Your Lifestyle After 40
The conversation around perimenopause and menopause is like HRT, no HRT. So I'm really in that world trying to get people to think about lifestyle. How do we change your lifestyle after 40? And what I find is that once you change a woman's lifestyle, there really starts,. she starts to see a change in hormones and her menopause symptoms.
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