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Dr. Ron Siegel | The Extraordinary Gift of Being Ordinary

Mentally Flexible

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We All Have a Sense of Embarrassment

We all have aextensive, at least small t trama histories around us. We have long lists of memories of moments where we felt rejected. And because they are painful, we kind of tend to push those experiences out of awareness. Then when we're in a new situation, we're that much more vulnerable,. The current disappointment resonates with the memory of the past disappointment and makes it even worse.

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