2min chapter

Ben Greenfield Life cover image

Sleep Genetics (& 3 Ways To Crush A Good Night Of Sleep), Why You Get Depressed When You Get Bored, Personalized Exercise & Diet Based on Genetics & Much More With Kashif Khan Of The DNA Company.

Ben Greenfield Life

CHAPTER

The Driven Jean

When i was in my teens, growing up in poverty wasn't the best. Then all a sudden, my father passed away when i was inMy late teens, and i became responsible for my mum and my sister. And it was like a switch got flip. Complete reversal from the sedictive, dis functional life to, like, highly functional and producing like crazy. To the point where i built this big business in my early twenties. And i had no clue how i did it. I couldn't remember the last few years. So again, pro le is one thing, the context you wrap around it really drives your outcome. If you understand that, hey, i just can't stop

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