Vedic Worldview cover image

Coping with Negativity: Content, Context and Consciousness

Vedic Worldview

00:00

Meditation: Dissolving and Letting Go of Stress

Thom describes how meditation dissolves stress chemistry, causing transient negative thoughts that should be released, not ruminated on.

Play episode from 18:45
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app