12min chapter

Earn Your Happy cover image

How to Leverage Your Energy Type for High Performance with Erin King

Earn Your Happy

CHAPTER

Balancing Performance and Well-Being

This chapter examines the necessity of harmonizing high performance with personal wellness, urging individuals to pay attention to their body's signals. It highlights challenges faced by high achievers in recognizing stress and prioritizing their own values, ultimately leading to a more fulfilling approach to success.

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