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Lessons for A Clear Mind | Essential Teachings from Shi Heng Yi, Gen Kelsang Dornying, Rabbi Simon Jacobson & Garrain Jones

Mulligan Brothers Interviews

CHAPTER

The Art of Letting Go

This chapter explores the significance of releasing old patterns to invite new experiences and personal growth. It discusses the role of support systems, realistic goal-setting, and the value of incremental change in the journey of self-discovery.

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