AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
458: Must-have gut health habits & what to do after taking antibiotics | Gastroenterologist Robynne Chutkan, M.D.
The mindbodygreen Podcast
Is It the Processing That Makes Processed Foods Problematic?
The closer you are eating food to the source, typically the more nutrients you're getting. Nutrients and microbes do not have an infinite shelf life. The labeling is a close second here because there are many substances that food manufacturers can add in without telling you specifically what they are. A natural flavoring is one of them. So whenever you see natural flavors, you should immediately think on natural Flavored Food.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode