4min chapter

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Ep. 181- Is Natural Bodybuilding Dead? (Q&A)

Iron Culture

CHAPTER

Are You Eating Fatigue?

Eric: I feel maybe four or five years ago, the general adage like, you know, goon down the hierarchy of what's important. A eric: Is there any distinction you would say that would need to be applied between someone who's classically training for strength and someone who'sclassically training for hypertropy? Eric: There are very few hour long power lifting work outs you don'tunderstand. An hour long body bilding workout is probably more likely to benefit from carbohydrate than an hourlong power lifting workout.

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