2min chapter

Front Row Dads with Jon Vroman cover image

How to Attract the Feminine: 16 min of No BS Advice with Dr. Robert Glover

Front Row Dads with Jon Vroman

CHAPTER

Practices for Mindfulness and Presence

This chapter explores practices that promote presence and grounding in daily life, focusing on the awareness of one's physical state. The speakers discuss the significance of observing thoughts and emotions without judgment to foster a deeper understanding of oneself.

00:00

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