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039 - Transitions with Special Guest Ellen Goodwin
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Are You Having Trouble Transitioning Out of Something?
Ellen goodwin: When you sit down and start, if you can, give yourself a time limit. She says that having some outside help sometimes it's helpful. "I am a huge believer in setting the timer on my stove," she says. Goodwin advises people to get their work done when no one is watching.
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