2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 171 – Fulfillments of Understanding

Insight Hour with Joseph Goldstein

CHAPTER

The Slow Deconditioning Process of Dukkha

As we experience Dukkha, just as a quality or a phenomena of impingement, that objects are continually impinging, hitting. It takes time for us to open to this understanding because we have been conditioned to seek refuge and to seek stability. So that is the strong inclination of mind, to slow deconditioning process which weans us from those attachments so that we can begin to settle back and simply see how things are really happening.

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