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Nicole Maitland: Riding Life’s Waves – Trusting Your Body During Emotional Uncertainty

FRIED. The Burnout Podcast

CHAPTER

Navigating Burnout and Emotional Waves

This chapter explores the speaker's personal journey through burnout and the dissonance between their legal career and inner desires. They emphasize the significance of listening to one’s body and emotions, particularly for highly sensitive individuals, while introducing the metaphor of waves to illustrate the process of embracing and processing one’s feelings. The discussion also highlights the importance of self-care and making choices that align with personal well-being.

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