5min chapter

10% Happier with Dan Harris cover image

How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson

10% Happier with Dan Harris

CHAPTER

Compassion for Emotionally Immature People

Sally Kohn: I want to be clear when I say compassion for emotionally immature people, I'm not saying you condone their behavior or encourage their behavior. What I mean is that you might be able to understand how they got this way, probably through pain, which might relieve you of some of the blinding anger. Does what I'm saying makes sense to you? And if so, how would one operationalize it?Kohn: The question has so many different levels to it and it also involves issues of forgiveness as well. But for compassion, I think that there is a time in therapy or in your own self-work where compassion actually will evolve.

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