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Understanding the Sunday scaries: Causes, effects, and how to cope
Well Balanced
The Sunday Scariest
Maria Victoria Albina is a life coach with a background in medicine and public health. She talks about shaking off codependency, perfectionism and people pleasing. On the weekend, she sees herself as " authentic" but on Monday it's not so clear to her. Her advice for dealing with Sunday scariest: Your inner children riot; they want you to be very well aware that something dumb and dangerous is coming.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode