This chapter explores the significance of regulating emotions to mitigate aggression and discusses how existential fears influence human behavior. It highlights the portrayal of these themes in film and their psychological implications on character development.
Join us today as we discuss one of Hannah's favorite movies of all time, Arrival! We break down the use of communication in the film and how it relates to communication both in and out of therapy. We also explore the film's theme of existentialism and radical acceptance.