The Last Line of Defense for ADHD and Careers

You have to make sure that it's a safe environment in order to disclose. If you can't make an unsafe, miserable place where they can't stand you and you can't stand them, you can't just like that often. Informal ways without disclosing, focusing on your strengths and your needs is the way to go. It's usually only helpful when everybody wants it to work then it can work.