2172: [Part 2] Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices by Tyler Tervooren
Optimal Living Daily - Personal Development and Self-Improvement
00:00
Social Automation - Five Ways to Simplify Your Life
If it's before five p m, then i am working and i'm not out with friends. If it's not friday to sunday, then i'm not in a meeting with anyone who isn't on my immediate team. As an intervert, these rules are mandatory for me. These social automation rules keep the important work on track and keep my relationship strong by insuring i never stress about them. Do this in the next ten minutes. You have too many decisions to make and not enough will power to avoid decision fatigue.
Play episode from 04:11
Transcript
