AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
Huberman Lab
Sleep and Relationship Conflict
If you get too little or poor quality of sleep, both sex stored hormones will be diminished below normal healthy levels. For every one hour of sleep a woman gets, her interestin becoming sexually intimate with her partner increases by 14%. Sleep can have a dramatic impact on the human loving relationship.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode