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TMHS 777 - How To Eat Smarter & Live Healthier

The Model Health Show

CHAPTER

Misconceptions About Family History, Longevity Insights, and Benefits of High-Quality Coffee

Exploring the misconception of inherited health issues and genetics, focusing on shared habits rather than genes. Discusses insights on longevity and health from Dr. Steven Gundry, and the benefits of incorporating quality organic coffee with medicinal mushrooms for cognitive performance.

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