Nichol's son needs a new pair of hocky skates every year. The first thing he does is stick them in the oven for 23 minutes to get warm. He then laces it up very tightly, and you literally mould that skate to not be a perfect match for his foot. It flits like a glove afterwards. NICHOL: What do you take from one book, from one podcast, from one speaker, one expert, and then integrate it and really make it yours? "I think at that's the step that i see that a lot of people miss," nichol says.

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