2min chapter

Taking Control: The ADHD Podcast cover image

Turning ADHD Daily Life into a Game Worth Playing

Taking Control: The ADHD Podcast

CHAPTER

How to Clean Your House in 25 Minutes or Less

I clean my house with Pomodoro's because I think okay what can how much can I do in 25 minutes and then I'm gonna take a little break. If you don't want to even want to use a Pomodoro or a clock use a song that's right put on bohemian rhapsody real loud in your house and see how much you can get done before the final well it's great make it a competition find somebody else in your house that you can compete against do the same choreWhat's really fun is when you compete against them and they don't know they're involved in a race I do that with my son all the time or my wife when we're

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