Navigating ADHD: Strategies and Insights

This chapter dives into the personal strategies and tools that individuals with ADHD utilize to manage their daily lives, particularly in the workplace. It emphasizes the importance of understanding, self-acceptance, and the concept of 'margin' in maintaining mental well-being and productivity amidst societal expectations.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app