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#352: Dr. Peter Attia vs. Tim Ferriss

The Tim Ferriss Show

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Meditation

i'm amazed at how difficult it is for me to convince some of my patient at the importance of meditation. I think that just even putting the apse aside, it's different. People have different ways of explaining things. There are just going to be some people who guide in a way that you're willing to be guided. And so i would say to anybod who's feeling sort of bearish on meditation, try a different try a different guide. Try a different book, try another way. Keep going till you find some one who can walk you through how to do this in a way That resonates.

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