Ep. 14 - Working with Fear
Insight Hour with Joseph Goldstein
00:00
How Fear Feeds Into Desire
How often are we playing that out in our lives, doing things out of anticipated fear? Working with physical pain can be a very er, strengthening part of our practice. You may have noticed that when there's a strong pain n the body, the mind doesn't want very much. And it brings us right to the edge of our comfort zone. We're right there. It's a much more aseful way of being.
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