
#29: THE CHAKRAS | A Systematic Understanding of the 7 Psychological Centers
The Jason Gregory Podcast
00:00
How to Use the Energy Properly
The energy and how we use them wisely is very important to rise up, right up through the spine. If you're constantly putting your energy out here, that jing burns out a lot quicker than it would if you were harnessing it through spiritual practice. So i think that's balance on using the energy appropriately also very important. And when we talk about energy, energy is something to do with the physicality, and it's also limited,. so that how we use the energy well is also very important to the practice as well.
Transcript
Play full episode