10min chapter

Clearer Thinking with Spencer Greenberg cover image

Raising our happiness baseline (with Sasha Chapin)

Clearer Thinking with Spencer Greenberg

CHAPTER

Exploring Non-Dual Meditation and Consciousness Shift

The chapter delves into the concept of non-dual meditation and breaking down barriers to reach a sense of oneness with the world. The speakers share their experiences of how engaging in non-dual meditation led to a shift in their perception of self and consciousness, resulting in increased tranquility and improved interactions with others.

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