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Fix Iron First: The Hidden Cause of Fatigue, Anxiety & Hormone Imbalance with Dr. Libby Weaver

High Performance Health

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Intro

This chapter delves into the significant yet frequently ignored effects of iron deficiency on women's health, including its links to fatigue and anxiety. It emphasizes the need for awareness of iron's role in hormone balance and mental wellbeing, offering dietary and supplementation guidance for management.

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