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What Happens On Silent Meditation Retreat? (w/Dr. Angelo DiLullo)
The ZDoggMD Show
The Silent Retreat
Every resistance to retreat that i felt in advance was fear based. Fear of vulnerability, fear of frustration, fear of boredom, fear of look not succeeding. And those fears dissolve into pure experience when you're at the retreat. That's right. It happened quick for me for some reason. Just even after day one, i was like, this is the best thing i've ever donete.
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