To be seen on my own terms, by Lex Gillette
Meditative Story
What Is Your Body Saying to the World?
For Lex, the pit at the end of his runway is all accepting. It allows him to be, however he is, without judgement. Our awareness can be like this: Whatever arises in our experience, in mind or in body, it is contained. The distracting thought, a delightful feeling, a memory, an itch, a mood, it's okay. We'd love to hear your reflections from this episode. You can find us on all social media channels via our handle at MeditativeStory and email us at hello at meditativestory.com.
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