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153: Running Shoe Masterclass: Paul Griffin & Simon Bartold (Sports Podiatrists)

The Physical Performance Show

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The Importance of Vibration in the Development of a Running Shoe

Vibration plus geometry of the shoes has been important and new frontiers in the development of the running shoe. We've actually managed to map the frequency of vibrations of 24 different tissues from the Achilles tendon up to the cervical spine. So we now have a pretty good understanding of how to shift this, this frequency away from the tissue frequency with footwear. And it's pretty exciting stuff actually. I may for the first time be able to design footwear that absolutely makes a difference to injury which is pretty, pretty incredible.

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