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2111: What to Do When You’ve Plateaued, Why Bulking Can Help You Look Better, Splitting up Maps Programs Into Shorter Workouts & More & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Dangers of Distilled Water
You need electrolytes for cells to be able to communicate and operate. That's why they call electrolytes. Distilled water is like it's the purest water. There's nothing like you can't- You should never drink distilled water. So I've been getting hit up a bunch by coaches, athletes. And bodybuilders that have like fucked themselves up by thinking drinking distilled water would be a good idea.
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