Pacey Performance Podcast cover image

Sprint profiling: Why do it, how to do it well and dispelling some myths with Les Spellman, JB Morin and Ryan Grubbs

Pacey Performance Podcast

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The Importance of Field Based Assessment

Les Abend: What we're looking for is the highest degree of transfer. The goal was to get everybody to the point where the session looked like warm up and sprint. Also looking at thigh and go velocity. So number one, can they get the thigh range? This is Ken Clark's research, mostly.

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