Embracing the Challenge: A Beginner's Guide to Masogi

A Misogi is an epic challenge with a 50/50 shot at failure. We do it each year to explore and expand our edges.

I wrote about the concept of Misogi in The Comfort Crisis, and a Two Percent reader recently had a useful question about Misogi. Their question:

* What’s a beginner Misogi?

It’s a great question because Misogi is a practice everyone and anyone can and should do.

In the video above, I answer the question and explain why Misogi is such an important practice to expand human potential, the historical precedence for Misogi, and more.