5min chapter

The Extramilest Podcast cover image

#48: Achieve Your Goals, with Sally McRae

The Extramilest Podcast

CHAPTER

Is There a Big Shift in Social Media?

"I had to really put on a filter and at some point just ignore the YouTube comments," she says. "If you start taking the positive and the negative all in, like it becomes an overload of information indeed" There's a small percentage of women who build muscle fast enough that they don't fall into bad relationships or get let down by their loved ones - but there is still room for improvement.

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