Do You Still Go Through It?

I love what you are talking about because so much of what we always explore together is the suffering that comes from feeling that something is wrong with us. And when I listen to you one of the things that really hits me is that you know I feel like I have some mastery at facing imperfection. Do you still get caught and then have to go oh I'm in that one again and then extricate? Oh yes absolutely. Like you know sometime when I am a little bit feeling blue you know a little bit depressed or something I pick up my book and I read my book. Just to make sure that I get better. It's not too difficult you know you can get there.