
More Happier: Gretchen Rubin on NPR's Life Kit
Happier with Gretchen Rubin
00:00
Sustainable Choices and Personal Tendencies
This chapter discusses the importance of reducing food waste and introduces a composting product that simplifies sustainability efforts. It also explores the Four Tendencies framework, which categorizes individuals based on their response to expectations, providing insights into personal behavior and motivation.
Transcript
Play full episode