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Psychotherapist Terri Cole on Saying No and Setting Healthy Boundaries
The Daily Stoic
What Are Your Emotional, Mental, and Physical Boundaries?
Most people don't even know that you have emotional, mental boundaries. And again, those are things that we don't feel bad about doing. People just think that having good boundaries means you're like, all no to all the things,. and all the people, right as ike, all rejecting it all - which is not true.
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