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Day 6 - The Calm Before the Gold: Mental Preparation for the Gymnastics All-Around Final | The Game Inside The Games

Finding Mastery with Dr. Michael Gervais

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Mastering Mental Focus: Preparing for Gymnastics Finals

This chapter explores the mental preparation essential for gymnasts in high-stakes competitions, highlighting focus and emotional control. It also discusses innovative tools that can assist athletes in enhancing their performance and productivity.

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