"I can see a look on my wife's face and I think what is happening?" "If you're doing Jiu Jitsu, have a good role, man, I'm kind of watching. You want to be able to detach." "People that are very creative learn to put those spotlights into their creative endeavors so that making toast is work" 'The most thing that the most that we can say about flow at this point in history is that backwards it spells wolf'
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
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