2min chapter

The One You Feed cover image

Why Silence is Powerful in a World of Noise with Leigh Marz & Justin Zorn

The One You Feed

CHAPTER

How to Call Me Your Mind Finding Presence and Productivity in Anxious Times

Justin: Dopamine's role is not to satisfy. It's to drive behavior. And we live in a completely dopamine infused culture. We are way oversaturated in it. Justin: But yet there's still our strategies and ways that we can find our way through this with little practices, bigger still.

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