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TU133: Holding Your Own 1: Messy but Secure Relating

Therapist Uncensored Podcast

CHAPTER

Do You Like Your Partner?

Do you like your person? Do they have your back? And can you exist separately from them? When there is conflict, are both of you able to own something? That's important because that involves two people. We go through times where we are closed off to all of those,. None of us live on all of those, especially when we're having a difficult time. But we can get there and we can find that part of ourselves that can own responsibility for the fight, that can share, that can apologize, that can come forward. This is still infant, but it's seen, sued, safe, and secure.

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