Mental Health, Sleep, and Academic Risks

Despite some initial skepticism, Jonathan Haidt’s crusade against kids using smartphones has been more or less completely vindicated. Which got us thinking: what’s he worried about next? In the ideas segment, Cal looks closer at three new technological harms that Haidt has begun sounding the alarm about. Then, in the practices segment, he details a somewhat eccentric technology strategy that he and his wife have deployed in their own home to keep their kids away from smartphones. 

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

IDEAS SEGMENT: What’s worrying Jon Haidt? [0:04]

PRACTICES SEGMENT: Should you buy a landline (Cal just did…) [50:44]

QUESTIONS AND COMMENTS:

• Can we put the social media and video game genies back in their lamp? [1:08:55]
• Can an artist avoid using social media? [1:13:01]
• Cal responds to comments [1:16:33]

WHAT CAL’S READING: Cal gives his weekly reading update [1:19:31]

20th Century Fox (Scott Eyman)
In the Shadow of Man (Jane Goodall)

Links:
Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/
Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?
docs.google.com/document/d/1w-HOfseF2wF9YIpXwUUtP65-olnkPyWcgF5BiAtBEy0/edit?tab=t.0
x.com/kevinroose/status/2001464352491311196
afterbabel.com/p/smartphone-gambling-is-a-disaster
fanduel.com
afterbabel.com/p/its-not-just-a-game-anymore
afterbabel.com/p/dont-give-your-child-an-ai-companion
futurism.com/artificial-intelligence/ai-toys-danger
instagram.com/reel/DO_7TzvEkzO/?hl=en
tincan.kids
punkt.ch/products/mp02-4g-minimalist-phone
aliexpress.us/item/3256810412310495.html
nintendo.com/us/store/products/nintendo-switch-lite-turquoise

Thanks to our Sponsors: 

1password.com/deep
cozyearth.com (Use code “DEEP”)
notion.com/cal
calderalab.com/deep

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

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