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Power Lifting
i heard a sir juston, was on a podcast recently on joe to see a no ato frankos paass o. And one thing that i think was an excellent point, as how they brought up the skill required to do a particular lift. Ther it highlights, too, what we talk about all time so much as that. It's the part that i can't stand about our space is we tend to get in these camps, ye, you know, like, like, i'm the cross fitter on the body builder, on power lifters,. Like, fuck. Why wouldn't you use all of those that didnt ex marshal arts teach us a lesson?